Today’s workout I am probably just rendering useless. Got to the gym late, forgot my clothes, so I only did about 12 sets of exercises and I was just feeling it. Just gonna list out exercises for my notes. Not really worrying about weights or reps. Just how this day is going.
Wide grip barbell curl
cable curls
close grip bench press
v bar push downs
What a wimpy routine…My arms aren’t even remotely tired. It sucked.